Awakening the compassionate heart 09:00-12:00
This is a workshop where Cecilie use kundalini yoga as a main tool, she also use gong during the workshop to enhance the dept of relaxation. The workshop is ending with a with meditation compassion.
Questions we might reflect upon during the workshop:
How can we get a greater contact / understanding of our heart’s potential? What is self-love? How can each one experience sorrowing with self-love, self-respect, self-sympathy? Fill your own heart with self-love so that we can stand in our heart’s potential in meeting with others and the outside world without judging, or needing confirmation, unconditional love.